Healthy
Aging

Senior Health

Elevate your vitality and well-being with our Senior Health Program, expertly designed to support healthy aging and enrich your quality of life.

Our Healthy Aging Program offers a comprehensive approach to aging well, encompassing fall prevention and balance improvement, bone and muscle health, cognitive wellness, and overall vitality. Tailored to support every aspect of your health, our program empowers you to age with strength, clarity, and confidence.

Discover the right Healthy Aging Package for you!

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For individuals and Seniors looking to strengthen their bone density and muscle function to support overall mobility. This package provides a comprehensive assessment and personalized recommendations to improve bone and muscle health, helping you maintain an active and independent lifestyle.

Metabolic, Bone & Muscle Health

Benefits:

Strengthens bones and muscles to enhance daily mobility
Reduces the risk of fractures and falls
Supports long-term health and independence
Provides personalized strategies for improved physical function

Ideal For:

Seniors looking to improve mobility and prevent falls
Individuals concerned about bone density loss or muscle weakness
Anyone seeking a proactive approach to bone and muscle health for aging well

What's Included:

Bone Scan
Resting Metabolic Rate (RMR) Assessment
Body Composition Ultrasound
Strength Assessment
Balance Assessment

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Designed for seniors and individuals aiming to maintain and enhance their cognitive function as they age. This package offers thorough cognitive assessments and personalized strategies to support mental clarity and overall brain health, helping to reduce the risk of cognitive decline and improve quality of life.

Cognitive Health

Benefits:

Enhanced Mental Clarity: Strengthen cognitive abilities, including memory, focus, and decision-making.
Reduced Risk of Cognitive Decline: Proactively address factors that contribute to cognitive aging, helping to preserve brain health.
Improved Overall Brain Health: Gain a comprehensive understanding of your cognitive function and receive targeted strategies for improvement.
Holistic Brain-Body Connection: Understand how vision, strength, and cognitive health interconnect to support overall well-being.

What's Included:

Cognitive Health Assessment: Comprehensive evaluation of cognitive functions, including memory, attention, and processing speed.
Neurocognitive Assessment: Assessment of central nervous system health to identify any underlying issues affecting cognitive function.
Grip Strength Assessment
Vision Testing: Evaluate vision and its impact on cognitive and motor functions, essential for maintaining sharpness and coordination.

Ideal For:

Seniors looking to preserve mental sharpness and clarity
Individuals concerned about cognitive decline and brain health
Anyone interested in a proactive approach to maintaining cognitive function

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Package tailored for individuals 50+ seeking to optimize their overall well-being as they age. This comprehensive program provides a thorough evaluation of key health metrics, including bone health, physical fitness, balance and strength, cognitive function, and vision, offering personalized recommendations to enhance your quality of life and support healthy aging.

Bio-Strong: Healthy Aging Program

Benefits:

Enhances physical and cognitive well-being to support healthy aging
Reduces the risk of falls and fractures through balance and strength improvement
Promotes better mobility, vision, and cognitive health
Provides a tailored plan for maintaining independence and quality of life

Ideal For:

Individuals 50+ who want to age healthily and maintain an active lifestyle
Those looking to reduce the risk of falls and improve balance and strength
Anyone interested in a proactive approach to physical and cognitive health as they age

What's Included:

Bone Scan
Cognitive Health Assessment
Neurocognitive Assessment
Vision Testing
Gait Analysis
Balance Assessment
Grip Strength Assessment
Strength Assessment
Resting Metabolic Rate Testing
Body Composition Ultrasound Testing

WHAT TO EXPECT

No surprises here—we’ve got you covered!

Metabolic, Bone & Muscle Health

This 1.5-hour assessment focuses on your overall physical health, including a resting metabolic rate test (requires fasting for 4-6 hours), bone density, and muscle strength evaluation. Wear comfortable clothing, and bring water. A 45-minute report review will be scheduled following the assessment to discuss your results.

Cognitive Health

In this 1-hour session, we perform cognitive tests to assess memory, attention, and mental agility. No preparation is required, but come ready to focus. A 45-minute report review will be booked after the assessment to go over your results and recommendations.

Fall Prevention & Healthy Aging Assessment

This 2-hour appointment evaluates balance, gait, and mobility to identify potential fall risks. Wear comfortable clothing and supportive shoes. Following the assessment, a 45-minute report review will be scheduled to provide personalized insights and strategies.

Report Review

A 45-minute report review is included with each package and will be booked after your initial assessment. During this session, we’ll go over your results in detail and provide tailored recommendations for your health plan.