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Dr. Lauren E. Karatanevski
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Join date: Apr 3, 2026
Posts (2)
Oct 7, 2026 ∙ 1 min
Why Does your Pace Feel Harder than it Should?
HAVE QUESTIONS ABOUT YOUR TRAINING OR YOUR RESULTS? Not sure which assessment is right for you? Curious about VO₂ Max, ventilatory thresholds, pacing or how testing could fit into your training? We’re here to help. Reach out to the ISHP team and let’s talk about your goals, your training and what you’d like to better understand about your physiology. Have a question? Just Click the Button Below. Toronto: 304-491 Lawrence Avenue West, North York, ON, M5M1C7 Collingwood: 8 Stewart Road,...
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Dec 18, 2025 ∙ 3 min
A New Year’s Reflection: Setting a Healthier Course for 2026
A New Year’s Reflection: Setting a Healthier Course for 2026
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