Process
Overview
Our process moves from precise measurement to expert analysis to a personalized plan engineered for measurable improvement. No guesswork. No generic advice. Just data, clarity, and a direct path to higher performance and better health.

ASSESS
Come to our lab for a comprehensive testing experience.

ANALYZE
Our experts interpret your raw data using advanced physiological models.

Receive a clear, personalized action plan based on your metrics.
PLAN

Put the plan into action with optional coaching and ongoing testing.
PERFORM
NO SURPRISES - WHAT TO EXPECT
Seamless User Experience

ADVANCED DATA ANALYSIS
The ISHP team uses advanced data analysis to turn raw assessment data into personalized insights that help you achieve better health outcomes. By identifying key patterns and trends, we provide actionable recommendations tailored to your unique needs. Our goal is to empower you with the knowledge and strategies needed to make informed decisions, improve well-being, and drive lasting health improvements.
REAL-TIME INFORMATION
After your assessment, you'll receive real-time information, giving you immediate access to key findings and insights. Our advanced analytics deliver instant feedback, helping you understand your results and make informed decisions right away.
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PERSONALIZED REPORT REVIEW
Gain a clear understanding of your results with our 30-minute report review, available virtually or in person. Our experts will walk you through your findings and provide actionable recommendations tailored to your goals, helping you optimize performance, well-being, and overall health.
ONGOING SUPPORT
ISHP offers ongoing testing and lab support to continuously track your progress and showcase improvements through data-driven insights. Our commitment to long-term success ensures you receive regular assessments, allowing you to make informed adjustments and optimize your performance. Additionally, we’ve partnered with industry leaders in health and wellness to provide expert guidance and resources beyond the lab, giving you comprehensive support on your journey to peak health and performance.

